We crush & grind these Black Salt crystals in various sizes as following
Black salt is used as an ingredient in many products like black salt powder,black salt mongra 2-5 mm,black salt soji 25 mash,black salt cheeni dana 1-2 mm which are used for stomach care, because it improves digestion without causing stomach irritation, without worsening gastritis.
Constipation can spoil your whole routine. Taking black salt as a regular part of diet solves that problem to some extent. It relieves constipation, bloating.
Himalayan Black salt is a cooling salt and loaded with therapeutic advantages. Apart from being laxative and also curing intestinal disorders, it helps improving eye sight.
This is because, unlike common iodized salt, it doesn’t increase the sodium content of your blood.
As it contains high sulfur content, it can sometimes lower the gastric fire and cause weak digestion if taken in excess.
Many of us have a harsh experience with chemical soaps in daily routine. Also, problems like cracked feet, swollen feet, athlete’s foot and sprains make our day worse.
Add H K Salt Grinding in Pakistan ,mongra 2-5mm quality black salt to the lukewarm water while bathing and problem solved. This natural salt bath will work as a healing agent on your skin and is a complete package with nature’s tint in it.
Hair fall, receding hairline, and all the medical procedures are no less than a nightmare for anyone.
This might amaze you but black salt works here too! It consists of many essential minerals ,,it stabilizes and increases the natural hair growth.
It consists of many essential minerals; it stabilises and increases the natural hair growth.
Black Salt Hair Benefits
It also takes care of your stubborn split ends. In case you have dandruff problems or hair fall, take black salt with tomato juice at least once a day. It feels like taking a spa at a very expensive.
It feels like taking a spa at a very expensive saloon. Try this and I’ll be delighted to hear the positive outcomes.
Last but not the least Himalayan black salt is the best which can replace the commonly used iodized white salt which also contains harmful salts like potassium iodate and aluminum silicate.
This might surprise you but white salt is banned in lots of countries. Top benefits of using black salt instead:
Joint disorders can be a real pain for the person affected and for the family as well. In case of joint disorders with stiffness, black salt can be beneficial, all you have to do is:
Surprising right? But this is true because black salt has the dissolving and disintegrating effect, it is widely used in anti-obesity products like Lavana taila and anti-cholesterol products.
There is a slight difference between the sodium content of white salt and black salt. Black salt contains less amount of sodium, so those of you who are looking for low salt alternatives for weight loss switch to black salt.
You may get a little uncomfortable with the smell initially but it works wonders when used in soups and salads.
Most of us generally make use of kala namak for garnishing our salads, and some of us add it to soups but let me tell you black salt will soothe your tongue when used in chutneys, yogurts as well as pickles. It is used extensively in making chat items.
It is used to spice up the cool summer drinks like jal-jeera as its potency is cold. For example, Pani puri( Indian dish) who doesn’t love it? While making Pani Puri at home, ever tried adding Black Salt to pani (the green water used in it) if not then take this as a suggestion and the results will surely be tasty.
Now-a-day salt therapy clinics are emerging all over the world though this technique was originated during ancient Greek civilization. Back then this therapy was called Halotherapy in which halo stands for salt in Greek.
According to the ancient ayurvedic culture in asia espacilly in pakistan inhaling of salt cleanses the nose and throat areas. Himalayan crystal salt i.e. black salt is used extensively for this purpose.
As a proof of the success of this technique, workers in a salt mine have an excellent respiratory system. Modern salt therapy includes Himalayan crystal salt inhalers. This is how it works.
Salt crystals are present in a chamber, as the affected person breathes the salt is absorbed by the moisture present in the air, from there it goes straight into the lungs.
This technique is actually very effective and helps with problems ranging from the common cold to serious problems like sinus, asthma, allergies and hay fever.
The best thing about these inhalers is that they do not contain any pharmaceutical drugs and so has no side effects at all.
Gas can occupy any portion in the body and intestinal gas can cause serious troubles. Here is a homemade black salt remedy which will help you. Take salt in a copper vessel and roast it until its color changes.
Mix this salt with warm water and consume it.
This is really helpful in treating intestinal gas.
Before in this article I have mentioned that black salt is used as a laxative, here I will tell you how. You can make a laxative using lemons and ginger and add black salt to it.
It is a very power laxative and helps in digestion. The best part is you can add ingredients according to taste.
When somebody is having acidity what happens is, the excess amount of acid is developed inside the body. To remove this acid any substance with an alkaline nature is required.
Black salt is not exposed to any kind of high heat which retains the mineral content in it. Because of this, it has an alkalizing effect on the body and hence it reverses high levels of acidity.
An irregular heartbeat can lead to a feeling of nausea and uneasiness. Black salt can help to reduce high cholesterol levels, high blood pressure level and also regulates the irregular heartbeat.
Therefore, it is clear that it can help to prevent atherosclerosis, heart attacks and strokes.
Osteoporosis is a condition in which body begins to draw sodium from the bones for a long time. Actually ¼ of the total salt in the body is stored in bones where it helps to keep them strong. When there is the lack of salt and water in a body it can eventually lead to osteoporosis. Thus, now it may be clear that what the role of black salt is. So drink plenty of water and take salt in moderation.
Black salt contains small amounts of potassium which is an essential component for the muscles to work properly. It not only contains potassium but also helps the body to absorb it. Thus, it proves to be very effective in preventing muscle pains, spasms, and cramps.
It not only contains potassium but also helps the body to absorb it. Thus, it proves to be very effective in preventing muscle pains, spasms, and cramps.
The two hormones serotonin and melatonin help you to feel good, relax and sleep better at night. Black salt is known to preserve these two essential hormones and also helps in dealing with stress. Therefore, black salt is effective in treating some types of depression.
Black salt is known to preserve these two essential hormones and also helps in dealing with stress. Therefore, black salt is effective in treating some types of depression.
Insulin is a chemical in the body which controls the sugar level of the body. A diabetic patient has uncontrolled insulin in the body maybe more maybe less.
Patients with less insulin content have to take external insulin to control sugar levels. With black salt,the need for taking insulin is reduced as it helps to maintain proper sugar level.
So start taking black salt as a part of your diet if you have diabetes or may have a risk of it.
Black salt helps in removing dead skin cells without drying your skin. So it can be used as feet soak or it can be used as a scrub.
How to prepare a scrub can be found out below. Yellow nails are definitely a trouble for anybody.
Black salt helps to remove the yellowness under the nails.
Not only nails it also acts as a teeth whitener. Use it along with mustard oil for the best outcomes. Following are some other uses:
Other uses of black salt:
These were the benefits of black salt. Given below are some home remedies using Black Salts
I love Pani Puris (a very popular snack) and I always have Kala Namak at home for making it. Kala Namak is used as a seasoning for the Pani (the green water that is used to fill the puris). I have never given Kala Namak a second thought till I came to know of it's wonderful uses and benefits, now I try to include it often.
Kalanamak has the following wonderful uses:
Next time you make soups add a little of Kala Namak to it, it will enhance the flavor. But don't add too much of black salt, it will not taste good. You can also sprinkle it on eggs daily. Try your best to substitute refined table salt with black salt. I tried a detox bath blend with black salt, you can also use this recipe as a foot soak. This is an absolute detox bath recipe and it is suitable for all types of skin. Trust me, you will feel like as if you underwent an expensive spa treatment after using this bath soak, that is because of the relaxing nature of black salt. Though black salt has a distinctive smell, it pair up beautifully with rose petals and rose essential oil in this detox bath recipe to make a wonderful home treatment.